Author: Catherine Conelly

When thinking about prenatal vitamins, most people associate them with women’s health. But can men take prenatal vitamins​ too? The answer might surprise you. While prenatal supplements are formulated with pregnancy in mind, many of the nutrients found in them—such as folate, zinc, and omega-3s—can support men’s health in meaningful ways, especially when trying to conceive. Can Men Take Prenatal Vitamins for Fertility Support? Yes, can men take prenatal vitamins​ is a valid question—especially for those planning to start or grow a family. Many essential nutrients found in prenatal vitamins are key for healthy sperm development. For example, antioxidants like…